Our Blogs

Sit-ups are a common way for people to strengthen their abs and core. Sit-ups and their effects on your back are, however, a matter of debate. Are sit-ups bad f...

If you suffer from upper back pain, you know how important it is to have a chair that provides good support and helps you maintain proper posture. A good office...

Nothing worthwhile comes without some degree of discomfort. But for people with chronic back pain, there is no benefit. Unfortunately, many people's ability to ...

It doesn't matter if your lower back pain is a severe, searing agony or a dull ache; either way, it's not something to be taken lightly. Finding the best way to...

What is one type of bike that is good for long rides without causing back pain? To help you identify the best bikes for long-distance rides that would not cause...

The spine is one of the most significant elements of the human skeleton due to its critical involvement in health and wellbeing. It maintains the mobility of th...

Pain can emerge from medical operations, injury, illness, and disease. Chronic pain can last years, but it can be curbed through a comprehensive treatment plan....

The experience of pain is multifaceted and unique to each person due to the complexity of the human nervous system. Each patient’s pain diagnosis and treatmen...

Chronic pain can have a negative impact on one's outlook, and a lack of optimism can make one feel trapped and helpless. It may seem difficult or impossible to ...

Having a migraine can cause a person to experience a severe headache for several hours or even days at a time. Both sides of the head, the temples, and even the...