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The spine is one of the most significant elements of the human skeleton due to its critical involvement in health and wellbeing. It maintains the mobility of th...

Pain can emerge from medical operations, injury, illness, and disease. Chronic pain can last years, but it can be curbed through a comprehensive treatment plan....

The experience of pain is multifaceted and unique to each person due to the complexity of the human nervous system. Each patient’s pain diagnosis and treatmen...

Chronic pain can have a negative impact on one's outlook, and a lack of optimism can make one feel trapped and helpless. It may seem difficult or impossible to ...

Having a migraine can cause a person to experience a severe headache for several hours or even days at a time. Both sides of the head, the temples, and even the...

CrossFit can help you become in better shape, but only if you use the appropriate techniques, have the right attitude, and incorporate exercises that target you...

The coccyx is the anatomical name for the tailbone. The sacrum is the lowest part of the spine and consists of a number of vertebral bodies that are fused toget...

When a body part is damaged, the feeling and emotional experience of pain occur. Tissue injury can be prevented or mitigated by the body's response.  A sig...

CrossFit training is the major strength and conditioning program for many elite and professional athletes worldwide. CrossFit training increases strength and co...

You've once over-strained yourself and injured a muscle. Overly stretched or torn muscles result in muscle strain or pulled muscles. You can get it from working...