Practical Tips for Managing Chronic Pain in the Elderly
Chronic pain affects millions of older adults, and families often struggle to know how much relief is truly possible. Many seniors describe pain as something th...
New Location at 8406 E. Shea Blvd #100, Scottsdale 85260 - Accepting New Patients
Our Blogs
Causes of Shooting Pain Behind the Knee
Shooting pain behind the knee can arise from various causes, often related to injuries or underlying medical conditions. Common culprits include Baker's cysts, ...
Why Does My Scar Hurt Years Later and What You Can Do About It
An old scar that begins to hurt feels like a ghost from a wound you thought had finished healing. The tissue is no longer an open injury, yet it sends a clear m...
Sacroiliac Joint Pain Symptoms You Should Recognize
The sacroiliac joints form the critical mechanical link between the spine and the pelvis, transferring all gravitational forces from the upper body to the lower...
Burning Sensation in Leg Below Knee: Causes and Relief
Burning sensation in the leg below the knee is most commonly caused by nerve irritation, poor circulation, muscle strain, or underlying medical conditions, and ...
What Is a Discogram and When Is It Needed?
Back pain can be frustrating when every test seems to say “normal.” Sometimes, even advanced imaging like MRI or CT scans fail to reveal the exact source of...
Best Position to Sleep After an Epidural Steroid Injection
An epidural steroid injection is a common procedure used to provide relief from pain caused by issues such as herniated discs, sciatica, spinal stenosis, and ot...
Dorsal Root Ganglion Stimulation Procedure: How It Works
Living with chronic nerve pain can affect how you move, sleep, and manage daily responsibilities, including caring for your home and family. When pain becomes c...
Virtual Pain Management: What It Is and How It Works
Virtual pain management is the use of digital tools, telehealth platforms, and virtual techniques such as apps, wearable devices, and virtual reality to assess,...
Morning Stretches for Lower Back Pain Relief
The best morning stretches for lower back pain gently reintroduce movement, reduce stiffness, and prepare your spine for the day. Lower back pain is often worse...