Things to Avoid with Degenerative Disc Disease
Degenerative Disc Disease (DDD) is a condition that affects the spine, causing pain and reduced mobility due to the breakdown of spinal discs. While staying act...
Our Blogs
Why Does My Back Hurt When I Breathe?
Breathing is an autonomous process that you often don’t think about— until it hurts. That first deep inhale in the morning, a yawn, or even just sitting sti...
Nerve Ablation Costs: What You Need to Know Before Treatment
Nerve ablation is a medical procedure designed to alleviate chronic pain by destroying specific nerve tissues that transmit pain signals. This technique is ofte...
Understanding Pain on the Medial Side of the Knee
A sharp pain on the inside of your knee can start after a jog, a long walk, or even from sitting too long in an awkward position. The pain can make even the sim...
Fibromyalgia and Cold Weather: Tips for Managing Symptoms
Cold weather can significantly impact individuals living with fibromyalgia, often exacerbating symptoms such as pain, stiffness, and fatigue. As temperatures dr...
Recognizing the Final Stages of Spinal Stenosis and Available Care Options
Living with spinal stenosis can drastically change your daily life. What may have started as occasional discomfort can turn into constant pain, stiffness, and d...
How To Relieve Hand Pain at Night with Simple Techniques
Waking up with aching, tingling, or stiff hands can be frustrating and disruptive to your sleep. Nighttime hand pain is often caused by conditions such as carpa...
Causes of Shooting Pain Behind the Knee
Shooting pain behind the knee can arise from various causes, often related to injuries or underlying medical conditions. Common culprits include Baker's cysts, ...
What Does Turf Toe Look Like?
Turf toe is a common injury primarily affecting athletes, characterized by a sprain of the metatarsophalangeal (MTP) joint at the base of the big toe. This inju...
Understanding Radiohumeral Bursitis
Radiohumeral bursitis is a specific type of inflammation affecting the bursa located at the elbow joint, particularly between the radius and humerus. This condi...