Are Our Smartphones Causing More Neck Pain?

Most of us are connected to our smartphones from the moment we wake until we head to bed, totaling an average of 4 hours of smartphone use per day. Time spent on our smartphones and notebooks is often with both poor posture and our heads tilted downwards. This can lead to neck pain and a…

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Surprising Causes of Back Pain

Whether chronic or acute, back pain can negatively impact your quality of life. It can make laying, sitting, and standing unbearable, and keep you from doing many of the activities you enjoy. When pain occurs in the body we must determine where it’s coming from. If you’ve had an accident or injury the cause of…

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