Our Blogs

Radiohumeral bursitis is a specific type of inflammation affecting the bursa located at the elbow joint, particularly between the radius and humerus. This condi...

Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints, leading to sudden and severe pain. While it most often affects the big to...

The annular ligament is a key structure in the elbow that stabilizes the radius and allows smooth forearm rotation. It plays an essential role in activities req...

Inflammation can affect everything from your daily comfort to your overall health. It can be acute, like one from a stubbed toe, or chronic, which is more persi...

Can you stretch nerves safely? Nerve stretching, often referred to as nerve flossing or neural gliding, involves specific exercises designed to mobilize nerves ...

Restless Arm Syndrome (RAS) is a neurological disorder that causes an irresistible urge to move the arms, often accompanied by sensations like tingling, itching...

Chronic pain syndromes are classified into two main types: chronic primary pain and chronic secondary pain.  Chronic primary pain is characterized by persi...

Upper back pain between the shoulder blades is a common discomfort that can stem from various causes, including muscle strain, poor posture, and stress. This ar...

Ever had that annoying pain right across your collarbone, making everything from reaching for your coffee cup to putting on a jacket feel like a struggle? Youâ€...

Knee pain whether acute or chronic can make simple daily movements a huge task. This can be anything from hindering your morning jog to walking up or down the s...